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How do I check my overall health before starting a gym routine or diet?

Before changing your body, it helps to know where it stands. A baseline preventive screening shows your current cardiovascular health, metabolic markers, and other indicators that are genuinely useful before intense exercise or a significant diet change, so your plan starts from facts, not guesses. NURA’s screening provides that baseline in a single visit: AI-assisted […]

How often should I get a full body health screening?

NURA’s packages are designed around annual screening routine, inspired by the once-a-year preventive health culture followed in Japan. Your own doctor may recommend a different frequency based on your age, family history, and health profile; if you have an existing condition, follow your doctor’s guidance first.

Why is NURA based on Japanese health screening?

Japan has among the highest life expectancies in the world, supported by a culture where annual preventive screening is a normal habit rather than a response to illness. NURA brings this screening model to India combining Fujifilm’s Japanese medical imaging technology with a structured annual screening designed for people who feel well. The goal is […]

Can a health screening tell me how healthy I am right now?

A preventive screening gives you a structured snapshot of your current health screening for early indicators across your heart, lungs, metabolic health, and major organ systems, alongside cancer risk panels. It is not a diagnosis and not a substitute for treatment of existing conditions, but it is the most complete objective picture most people will […]

Should I get screened if I have a family history of cancer or heart disease?

Family history is one of the strongest reasons to consider preventive screening and to start earlier than the general guidance. NURA’s annual screenings cover early risk indicators for cancers and cardiovascular conditions, and its genetic assessments map inherited risk markers specifically relevant when cancer or heart disease runs in the family. If you have symptoms […]

Is a CT scan safe for annual health screening?

NURA uses Fujifilm ultra-low-dose CT systems specifically designed for preventive screening operating at a dose substantially lower than conventional CT imaging.This is what makes annual screening practical. If you are pregnant, may be pregnant, or have specific health concerns, please inform the NURA team and consult your doctor before booking.

How can heart disease risk be assessed early?

Cardiovascular risk can be assessed before any symptoms appear through indicators like coronary calcium scoring, vascular screening, and metabolic markers. NURA’s screenings include heart and vascular panels within the comprehensive packages, and a focused Heart Health Check (₹10,000, approx. 25 minutes) for those who want to assess this one area specifically. If you have existing […]

How can I take care of my health in my 20s and 30s?

The habits that matter most are often the simplest: getting enough sleep, staying active, eating a balanced diet, managing stress, and understanding your baseline. Most people in their 20s and 30s have never had an objective picture of their own health, which makes it hard to know what to improve. An annual preventive screening gives […]

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